Group Fitness Classes at BodySwitch

When following the crowd is the right decision! Choose a Group Fitness class.   If walking on a treadmill, by yourself, for an hour doesn’t get you motivated to get to the gym then our fun group fitness classes are for you! At BodySwitch Ipswich class memberships are the membership of choice for our clients.…

Healthy Sweet Treat

Quick & Easy Healthy Sweet Treats!

Quick & Easy Healthy Sweet Treats!   I’m not a fan of depriving yourself in the quest to achieve the perfect body but I do believe in moderation. Rather than remove the sweet treats you love from your diet entirely, try a healthier, low sugar version! By allowing yourself a healthy sweet treat here and…

Client Profile: Amy Wilshusen

Client Profile: Amy Wilshusen I really wanted to highlight Amy’s journey in the latest client profile. Amy has achieved some fantastic results in her time with BodySwitch. However the results become just a little more impressive with Amy’s ability to overcome multiple injuries and not allowing these to hinder her progress. When many people use…

Personal Training Ipswich

Client Profile: Katie Gibb

Client Profile: Katie Gibb   Katie has been one of my most committed and successful clients. Through hard work and dedication she has seen an amazing transformation. I wanted to highlight her journey in the hope that it inspires others to reach their health and fitness potential.     Time Training with BodySwitch: 6 years…