Introducing Ipswich Personal Trainers, Carolyn and Kody
Husband and wife team, Kody and Carolyn, are two personal trainers dedicated to helping transform the health and wellness of Ipswich’s wider community, one client at a time. They bring a wealth of knowledge and experience to all of their clients, with a combined 30 years experience in the health and fitness industry. Kody and Carolyn share a love of fitness, wellness and health. They aim to help everyone, from children to older adults; this includes everything from beginner to advanced, sports specific training, injury prevention, rehabilitation and much more!
What can Carolyn offer potential clients?
Carolyn specialises in nutrition relating to stress, anxiety and depression with a focus on the right foods for well-being and mental health. Carolyn also has qualifications in advanced strength training, neuro-linguistic programming (hypnotic language therapy) wellness coaching and experience in different hormone related issues.
What can Kody offer potential clients?
Kody runs the group fitness classes which includes boxing, strength, mobility work and HIIT training. He also thrives on helping clients achieve total body transformations. During his time as a personal trainer, he has helped numerous clients reach their goals and see major transformations during his challenges or private personal training sessions.
Kody has the following qualifications:
– Advanced Diploma of Sport and Recreation
– Certificate III and IV in Health and Fitness
– Certified Fitness Trainer for Boxing
– Active Kids Play Certificate
– Functional Fitness Certificate.
Together, these two personal trainers have the right tools for anyone to succeed in reaching their health, fitness or wellness goals. Don’t take our word for it, check out Carolyn and Kody training their clients at BodySwitch HQ!
If you are needing an Ipswich personal trainer or wellness coach, these two are the best of the best. To obtain a free session, simply fill out the form below and a member of the BodySwitch Health and Fitness team will be in contact.