BodySwitch Virtual Tour
BodySwitch Health & Fitness is a semi-private fitness studio offering a range of health and fitness services including personal training, group fitness classes and fitness challenges.
Ready to tackle those health and fitness goals? Click sign up now to find out more about our 8 Week Challenge, starting 30 September.
FROM THE BLOG
Recent news & events | View all posts here »
BodySwitch Virtual Tour
Take a virtual tour of the gym Contact Us today for an obligation free consultation
Details
Sweet Potato Nachos
Sweet Potato Nachos Looking for a healthy cheat meal tonight Thanks to our nutrition coach Elizabeth, here’s a tasty and easy to make recipe. – Cut up sweet potato and bake until golden. – Whilst cooking cut up your chosen toppings. – Once the potato is golden add your toppings and cheese. Bake for 7-8…
Details
Personal Training Session with Maddy
Personal Training Session with Maddy “I love coming to BodySwitch because the staff are always so friendly and helpful. The workouts are never the same,I never know what to expect in a session” – Maddy HIIT WORKOUT Round 1 500/400/300m Ski 20/15/12 Deadlifts 3/2/1 Sled Push Laps Round 2 45Sec Rope Waves 30sec Rope…
Details