Do you dread going to the gym at the end of the day and think up any and every reason not to go?
If this is how you feel about the gym, then maybe its time to re-evaluate if your gym’s environment is the real reason why you’re not reaching your goals.
At Bodyswitch we believe that our staff members, unique group classes and personalised approach is what ensure our clients remain accountable and achieve their goals with our guidance.
Don’t believe us? We asked our members how Bodyswitch changed their health and fitness journey.
“I was asked to come along to Bodyswitch by a friend that was interested, while having a gym membership already I just thought I’d go to check it out with her. After chopping and changing about 6 different gyms over the years, I’d finally walked into one that actually cared about my goals!! Suffering anxiety, I used to go to gyms feeling so uneasy, feeling silly at times because the lack of support from the trainers, and feeling intimidated from all the fit people that almost made you feel you didn’t belong there. Often you sign up to a gym and that’s the only time you speak to the staff, you’re left to do your own thing. Which for me, meant I was just doing cardio.
So after joining Bodyswitch, I soon after cancelled my previous gym membership to upgrade my membership at Bodyswitch. Now doing about 7/8 classes per week I am seeing remarkable results both physically and mentally. You get so much support that it feels like a little gym family, from trainers and the other members. You get shown the right way to do everything, and you feel comfortable enough to ask for assistance with anything gym related if you need it. After a 9/10hr day at work I still WANT to go to the gym! The variety is endless, the people are amazing and the gym for the first time ever is actually FUN! It’s so easy to go 6 days a week!” – Jess Warren
“Before starting at Bodyswitch Health and Fitness, I had been to 3 different gyms which I obviously never stuck to. My reasons for not sticking to those gyms were 1. Being treated as a number rather than a person with goals & 2. Lack of Classes and Support. Since starting at Bodyswitch, I have always felt welcomed, supported and encouraged to achieve my goals from day one. What I love about Bodyswitch is I’m treated like a person with goals rather than just a number, Bodyswitch has an amazing atmosphere were we all encourage each other and it really does almost feel like a second family. Ever since starting at Bodyswitch I have been getting amazing results and will continue to go here. I can’t recommend Bodyswitch Health & Fitness enough. Be sure to check in guys” – Kayla Burgemeister
If you would like to see what all the fuss is about and be a part of our family,
please email us at kody@bodyswitch.com.au to talk about how we can help you reach your goals.
You can also follow more of our member’s journeys and keep up to date with our upcoming fitness challenges
on our Facebook page